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Month: February 2017

BEST ALMOND BUTTER AND JELLY -no sandwich- RECIPE!!

In FoodFebruary 27, 2017Leave a comment

<img alt='' data-srcset='https://secure.gravatar.com/avatar/fd062d8516c1fbf2ff11057dadc55089?s=50&d=mm&r=g 2x' height='25' width='25' loading='lazy' data-src='https://secure.gravatar.com/avatar/fd062d8516c1fbf2ff11057dadc55089?s=25&d=mm&r=g' class='avatar avatar-25 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/fd062d8516c1fbf2ff11057dadc55089?s=25&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/fd062d8516c1fbf2ff11057dadc55089?s=50&d=mm&r=g 2x' class='avatar avatar-25 photo' height='25' width='25' loading='lazy'/>

Nana Owusu-Sekyere

Hi Guys! I have been MIA for a week; which I believe is forgivable :)…because….today…I am sharing with you my newest, favorite, go-to breakfast, lunch, dinner, snack… and all that’s …

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Cauliflower ‘Fried Rice’

In FoodFebruary 13, 2017Leave a comment

<img alt='' data-srcset='https://secure.gravatar.com/avatar/fd062d8516c1fbf2ff11057dadc55089?s=50&d=mm&r=g 2x' height='25' width='25' loading='lazy' data-src='https://secure.gravatar.com/avatar/fd062d8516c1fbf2ff11057dadc55089?s=25&d=mm&r=g' class='avatar avatar-25 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/fd062d8516c1fbf2ff11057dadc55089?s=25&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/fd062d8516c1fbf2ff11057dadc55089?s=50&d=mm&r=g 2x' class='avatar avatar-25 photo' height='25' width='25' loading='lazy'/>

Nana Owusu-Sekyere

Hi Everyone!! Happy Monday! So I gave myself a little pat on the back because I realized that I haven’t had any legumes or grains in 30 days (#whole30) …

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Coconut Granola (Grain-free, Sugar-free)

In FoodFebruary 8, 2017Leave a comment

<img alt='' data-srcset='https://secure.gravatar.com/avatar/fd062d8516c1fbf2ff11057dadc55089?s=50&d=mm&r=g 2x' height='25' width='25' loading='lazy' data-src='https://secure.gravatar.com/avatar/fd062d8516c1fbf2ff11057dadc55089?s=25&d=mm&r=g' class='avatar avatar-25 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/fd062d8516c1fbf2ff11057dadc55089?s=25&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/fd062d8516c1fbf2ff11057dadc55089?s=50&d=mm&r=g 2x' class='avatar avatar-25 photo' height='25' width='25' loading='lazy'/>

Nana Owusu-Sekyere

Hi Family! I just realized it’s been quite a while since I put up a recipe. To be honest,I am adjusting to a new schedule, sometimes feeling like I’m still …

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